Tag: Yoga

Ayurveda and Yoga for Women

Ayurveda and Yoga for Women is an important topic to address. Women of all ages struggle with symptoms that society considers normal. What we aren’t being told by our doctors…
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aerial view of the retreat center sunset

Escape Into Nature Day Retreat

Purchase Ticket Escape into Nature day retreat is a chance to immerse yourself in the tranquility of nature. Nestled right outside of Huntsville Alabama in the Tennessee Valley. Rest and…
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Ayurveda and Yoga

Learn how Ayurveda and Yoga can help you achieve better health.

Lessons from Plants

There are many lessons we can learn from plants when we take the time to listen.

Practical Wisdom of Ayurveda and Yoga

Learn the basics of the ancient wisdom of eastern medicine, Ayurveda, the sister science to yoga. We will discover the way to understanding our own personal rhythms and the rhythms of nature and how the philosophy and practice of yoga allows us to open up the flow of prana, our vital energy.