Tag: Yoga Therapy

Satya

The second yama of five yamas, yama meaning the five restraints or ethical guidelines, is satya. Satya means truthfulness or integrity. (Sound familiar to my Christian readers? Thou shalt not…
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Boost Your Mood

The winter is seemingly dragging on. Warm then cold, then warm then cold. I can’t complain about the sunshine in Alabama, compared to Germany the sun shines in abundance here.…
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Waterfall Yoga Therapy and Retreat Center

This week my husband has been in Northern Alabama with my dad, helping my dad relocate to the region that we will soon call our home. He has also taken…
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What’s in a Name?

What’s in a name?  Why did I choose Waterfall Yoga Therapy as my business name? My infatuation with waterfalls started when I was little. I wrote short stories about them,…
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Becoming a Yoga Therapist

Here’s my story for becoming a yoga therapist. Maybe you have a similar introduction to yoga? In 2013, my family and I were living in Montgomery, AL in a beautiful…
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